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What Are Our Classes Like?

Fun Workouts

Our workouts change every day and are designed to be effective, challenging, and something you'll look forward to every day.

Ongoing Process

We focus each class on a specific purpose, and we know that helping you achieve that purpose will get you closer to your goals.

Individual Coaching

During each class you'll be in a small group setting where you'll be able to receive coaching that helps address your individual needs.

A Variety of Different Classes

Choose the path that fits you best and helps you achieve the results you want.

Our Members Are Just Like You

Everyone starts from a different place, but our members are committed to having fun while they put in the necessary work to achieve the results they want.

Lindsey Schedler -

I'd been interested in trying CrossFit for a while, and decided to stop watching people run down the street, carrying heavy objects, and give it a shot.

David Groman -

The workouts can be modified to be completed by anyone. This is really great!

Andrew Zucker -

I joined to maintain overall fitness, health, and physique.

Tanya Sushkova -

I really like the community aspect and variety of workouts.

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